What Causes Thick Toenails And How To Prevent Them
Thick toenails can be caused by a wide variety of causes, with correct foot hygiene and early intervention key for managing the condition.
10 Hygiene Essentials Everyone Should Own
Most people think they know what essential hygiene products are. But if you actually ask them to list them from memory, they’ll usually come up short.
That’s where this guide can help. We take a deep dive on what’s out there, providing you with a list of hygiene products you can incorporate into your routine.
What are considered hygiene products?
Most authorities consider hygiene products to be personal hygiene items that maintain health and cleanliness by eliminating dirt and germs. Basically, any type of soap, shampoo or cleaning agent that comes into contact with your body meets this criteria.
As we run through the hygiene products list below, we think you’ll be surprised by just how many products fall into this category. What is considered hygiene products is quite extensive.
Essential Body Hygiene Products
Basic hygiene products for the body are anything you apply to your skin externally. Here’s a list of some of the most important:
1. Soap and bodywash
Soap and body wash as the most obvious personal essentials. You need these to stay clean and fresh daily.
These work by disrupting germ cell walls, destroying them and causing the microbes to die. That’s why you smell cleaner and fresher after you get out of the shower. The bacteria are all dead.
2. Hand sanitizer
Hand sanitizer is another body hygiene product, popularized outside of hospital settings during the COVID-19 pandemic. It essentially does the same thing as soap, using alcohol to disrupt germ cell barriers and causing them to die.
3. Deodorant
Finally, deodorant is a form of hygiene product for the same reason. It also uses alcohol to denature germs and prevent them from causing bad smells with their waste products.
Essential Oral Hygiene Products
Oral hygiene products are also relevant to this conversation. These keep the mouth clean using different approaches from body washes and other products only safe to apply externally.
4. Toothbrushes
Toothbrushes are perhaps the most essential oral hygiene products. These disrupt the bacterial plaques that form in the mouth, breaking them up before you spit into the basin. The mechanical action of the brush removes debris and keeps your mouth healthy.
5. Toothpaste
Toothpaste enhances the effect of brushing by adding soap-like chemicals and fluoride. Combined, these remove additional bacteria while also hardening tooth enamel, buffering it against bacterial acid breakdown products.
6. Mouthwash
Lastly, mouthwash is a kind of oral hygiene product. It rinses the teeth and oral cavity after brushing, killing off even more germs.
Essential Feminine Hygiene Products
Feminine hygiene products are another special category worth exploring. These help to maintain the health of the genital and reproductive system in women.
7. Sanitary pads
Sanitary pads are products that absorb byproducts from menstrual flow. They are made of various absorbent layers that capture blood and retain it until it is convenient to remove and replace them.
Many sanitary pads also contain anti-microbial elements. These prevent germs from multiplying while in use.
8. Tampons
Tampons have a similar function. These collect menstrual flow and expand to contain it, preventing it from leaking out into panties.
Tampons are preferably for women with active lifestyles. Because they fit internally, they are less prone to shifting or moving out of place, reducing the risk of leaks.
Other essentials you should always have
Finally, there’s a whole host of miscellaneous hygiene products that are worth keeping buying. These ensure you can keep all parts of your body clean, fresh and free from infection.
9. Nail clippers
Nail clippers are a great example. These products help you to keep your nails trim and reduce dirt buildup underneath them. They also allow you to deal with breaks or chips, which could enable fungal infection to gain a foothold.
Try to find a nail clipper with the clipping element and pick. The latter is essential for removing dirt from hard-to-reach areas.
10. Tissues and wipes
Tissues and wipes are another good example to wrap up this list. These are for the face and hands, or cleaning up small spills if soap, mops, towels and water aren’t available.
Many wipes are impregnated with antibacterial agents for additional hygiene. These can be helpful if you want to sterilize a wound quickly before cleaning it out properly later.
So, what are personal care items? In summary, they’re anything that can improve cleanliness or control germs. You can use them inside or outside of your body, depending on the application.
Swissklip Team
Our blog is authored by the Swissklip founders alongside our trusted medical advisors. What began as a heartfelt solution for Opa’s thick toenails blossomed into a full line of premium self-care tools, all designed with quality and safety in mind. Working closely with podiatrists and dentists, we ensure every article carries medical-grade insights you can trust. Expect practical, expert-backed advice every time.
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